Shake and Bake

Workouts

Saturday 11/28/20 @ 6:15 PM
βœ…
172kj
85rpm
49%
21mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 1:11 AM
90kj
73rpm
42%
16mph
Thursday 11/26/20 @ 3:57 PM
βœ…
601kj
89rpm
50%
22mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:55 PM
268kj
76rpm
40%
16mph
Monday 10/26/20 @ 3:49 PM
βœ…
122kj
90rpm
48%
22mph
10 min Climb Ride
Ally Love
Thursday 11/5/20 @ 6:21 PM
72kj
74rpm
43%
17mph
Wednesday 10/28/20 @ 12:51 PM
βœ…
170kj
89rpm
47%
21mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 10/22/20 @ 9:40 PM
102kj
77rpm
42%
17mph
Friday 10/9/20 @ 2:9 PM
βœ…
337kj
86rpm
48%
21mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:29 PM
204kj
78rpm
42%
17mph
Thursday 8/27/20 @ 3:14 PM
βœ…
312kj
83rpm
47%
20mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:22 PM
217kj
76rpm
43%
17mph
Thursday 8/13/20 @ 8:12 PM
βœ…
209kj
83rpm
47%
20mph
20 min Recovery Ride
Kendall Toole
Sunday 8/16/20 @ 1:55 PM
104kj
75rpm
38%
15mph
Tuesday 7/21/20 @ 4:13 PM
βœ…
249kj
87rpm
49%
22mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:13 PM
137kj
76rpm
42%
17mph
Sunday 7/5/20 @ 3:40 PM
βœ…
288kj
82rpm
46%
20mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Thursday 6/25/20 @ 5:40 PM
βœ…
215kj
86rpm
47%
21mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 11:18 AM
117kj
74rpm
41%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 172 kj
Saturday 11/28/20
90 kj
Wednesday 11/25/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 601 kj
Thursday 11/26/20
268 kj
Thursday 11/26/20
10 min Climb Ride
Ally Love
βœ… 122 kj
Monday 10/26/20
72 kj
Thursday 11/5/20
15 min 2000s Hip Hop Ride
Emma Lovewell
βœ… 170 kj
Wednesday 10/28/20
102 kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
βœ… 337 kj
Friday 10/9/20
204 kj
Tuesday 10/6/20
30 min The Weeknd Ride
Jess King
βœ… 312 kj
Thursday 8/27/20
217 kj
Wednesday 8/26/20
20 min Recovery Ride
Kendall Toole
βœ… 209 kj
Thursday 8/13/20
104 kj
Sunday 8/16/20
20 min 80s Ride
Jenn Sherman
βœ… 249 kj
Tuesday 7/21/20
137 kj
Tuesday 7/21/20
30 min Whitney Houston Ride
Ally Love
βœ… 288 kj
Sunday 7/5/20
185 kj
Monday 7/6/20
20 min 90s Ride
Cody Rigsby
βœ… 215 kj
Thursday 6/25/20
117 kj
Friday 6/26/20