Shake and Bake
Workouts
Monday 1/4/21 @ 11:4 PM
190kj
77rpm
41%
17mph
Friday 1/1/21 @ 3:20 PM
✅
239kj
78rpm
44%
18mph
Wednesday 12/9/20 @ 2:34 AM
130kj
70rpm
44%
17mph
Saturday 12/19/20 @ 3:4 PM
✅
155kj
74rpm
47%
18mph
Thursday 8/27/20 @ 10:41 PM
185kj
74rpm
42%
16mph
Sunday 8/30/20 @ 1:3 PM
✅
228kj
79rpm
44%
18mph
Wednesday 6/17/20 @ 11:17 AM
176kj
79rpm
39%
16mph
Friday 6/26/20 @ 7:6 PM
✅
226kj
84rpm
41%
18mph
Monday 6/1/20 @ 11:22 PM
154kj
83rpm
42%
18mph
Sunday 5/31/20 @ 7:11 PM
✅
161kj
88rpm
42%
18mph
Thursday 4/9/20 @ 2:17 AM
70kj
75rpm
37%
15mph
Friday 5/8/20 @ 12:38 PM
✅
80kj
77rpm
38%
15mph
Saturday 3/28/20 @ 2:33 PM
147kj
76rpm
44%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
180kj
78rpm
47%
19mph
Sunday 3/1/20 @ 2:54 PM
93kj
73rpm
42%
16mph
Wednesday 1/8/20 @ 9:18 PM
✅
109kj
80rpm
42%
17mph
Friday 8/2/19 @ 5:29 PM
210kj
76rpm
43%
17mph
Tuesday 8/6/19 @ 5:18 PM
✅
253kj
79rpm
45%
19mph
Thursday 7/25/19 @ 1:8 AM
132kj
80rpm
40%
17mph
Wednesday 7/24/19 @ 1:56 PM
✅
161kj
78rpm
45%
18mph
Workouts
190
kj
Monday 1/4/21
132
kj
Thursday 7/25/19