Shake and Bake

Workouts

Saturday 3/7/20 @ 1:7 AM
98kj
74rpm
42%
17mph
15 min HIIT Ride
Kendall Toole
Friday 3/27/20 @ 1:23 AM
✅
173kj
79rpm
51%
21mph
Friday 3/13/20 @ 2:33 AM
111kj
69rpm
41%
16mph
20 min Low Impact Ride
Kendall Toole
Sunday 3/22/20 @ 2:49 AM
✅
187kj
75rpm
48%
19mph
Sunday 3/1/20 @ 2:54 PM
93kj
73rpm
42%
16mph
15 min Metal Ride
Kendall Toole
Tuesday 2/18/20 @ 3:13 AM
✅
130kj
79rpm
46%
19mph
Friday 1/24/20 @ 10:46 AM
160kj
66rpm
42%
15mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 2/20/20 @ 4:23 AM
✅
264kj
73rpm
49%
19mph

Workouts

15 min HIIT Ride
Kendall Toole
98 kj
Saturday 3/7/20
✅ 173 kj
Friday 3/27/20
20 min Low Impact Ride
Kendall Toole
111 kj
Friday 3/13/20
✅ 187 kj
Sunday 3/22/20
15 min Metal Ride
Kendall Toole
93 kj
Sunday 3/1/20
✅ 130 kj
Tuesday 2/18/20
30 min Billie Eilish Ride
Kendall Toole
160 kj
Friday 1/24/20
✅ 264 kj
Thursday 2/20/20