Shake and Bake

Workouts

Thursday 1/16/20 @ 10:42 AM
✅
124kj
79rpm
40%
16mph
20 min New Tracks Ride
Kendall Toole
Monday 7/13/20 @ 6:19 PM
117kj
79rpm
39%
16mph
Friday 8/2/19 @ 5:29 PM
✅
210kj
76rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 11:46 AM
156kj
74rpm
39%
15mph
Thursday 4/9/20 @ 2:17 AM
✅
70kj
75rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Monday 3/23/20 @ 7:42 PM
59kj
72rpm
35%
13mph
Saturday 3/28/20 @ 2:33 PM
✅
147kj
76rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 8:10 PM
109kj
77rpm
39%
15mph

Workouts

20 min New Tracks Ride
Kendall Toole
✅ 124 kj
Thursday 1/16/20
117 kj
Monday 7/13/20
30 min Lizzo Ride
Robin Arzón
✅ 210 kj
Friday 8/2/19
156 kj
Saturday 5/9/20
15 min Low Impact Ride
Matt Wilpers
✅ 70 kj
Thursday 4/9/20
59 kj
Monday 3/23/20
20 min Pop Ride
Cody Rigsby
✅ 147 kj
Saturday 3/28/20
109 kj
Monday 3/30/20