Shake and Bake
VS
Workouts
Thursday 8/22/24 @ 9:53 AM
✅
220kj
86rpm
40%
18mph
Sunday 1/30/22 @ 4:53 PM
189kj
83rpm
39%
16mph
Wednesday 10/18/23 @ 10:23 AM
✅
216kj
84rpm
40%
17mph
Tuesday 10/31/23 @ 1:9 PM
152kj
80rpm
36%
15mph
Monday 8/7/23 @ 2:6 PM
✅
208kj
83rpm
40%
17mph
Saturday 10/14/23 @ 6:6 PM
150kj
83rpm
35%
15mph
Saturday 3/11/23 @ 12:34 PM
✅
242kj
85rpm
41%
18mph
Sunday 4/2/23 @ 2:40 PM
175kj
79rpm
39%
16mph
Monday 2/20/23 @ 12:52 PM
✅
234kj
83rpm
42%
18mph
Sunday 2/19/23 @ 10:7 PM
172kj
80rpm
38%
16mph
Thursday 1/12/23 @ 10:56 AM
✅
209kj
90rpm
37%
17mph
Monday 9/26/22 @ 12:14 PM
0kj
0rpm
0%
0mph
Thursday 1/5/23 @ 11:5 AM
✅
210kj
92rpm
37%
17mph
Monday 1/9/23 @ 2:17 PM
159kj
82rpm
36%
15mph
Wednesday 12/21/22 @ 4:22 PM
✅
214kj
83rpm
40%
17mph
Friday 12/2/22 @ 10:25 PM
174kj
85rpm
36%
16mph
Tuesday 12/20/22 @ 8:3 PM
✅
240kj
83rpm
42%
18mph
Thursday 12/8/22 @ 9:46 PM
191kj
77rpm
41%
17mph
Wednesday 12/14/22 @ 11:12 AM
✅
205kj
88rpm
44%
20mph
Wednesday 5/13/20 @ 8:11 PM
204kj
90rpm
44%
20mph
annielou30
Naperville, IL
11
🔥
VS
eatcake4bfast
#grace&courage
0
Workouts
175
kj
Sunday 4/2/23
0
kj
Monday 9/26/22
174
kj
Friday 12/2/22