Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:29 AM
✅
210kj
83rpm
40%
17mph
Tuesday 12/19/23 @ 1:31 PM
136kj
71rpm
37%
14mph
Tuesday 12/12/23 @ 10:48 AM
✅
193kj
81rpm
39%
17mph
Saturday 12/9/23 @ 3:28 PM
118kj
60rpm
38%
13mph
Saturday 12/10/22 @ 12:50 PM
✅
147kj
83rpm
41%
18mph
Friday 12/9/22 @ 1:51 PM
88kj
75rpm
35%
14mph
Friday 1/20/23 @ 10:57 AM
✅
207kj
94rpm
36%
17mph
Thursday 10/12/23 @ 12:31 PM
122kj
76rpm
33%
13mph
Thursday 1/19/23 @ 11:18 AM
✅
210kj
90rpm
37%
17mph
Monday 8/28/23 @ 1:55 PM
133kj
84rpm
32%
14mph
Wednesday 2/22/23 @ 11:39 AM
✅
124kj
90rpm
36%
16mph
Friday 2/24/23 @ 1:32 PM
76kj
76rpm
33%
13mph
Thursday 1/5/23 @ 11:5 AM
✅
210kj
92rpm
37%
17mph
Friday 1/13/23 @ 12:50 PM
112kj
71rpm
33%
13mph
Monday 12/5/22 @ 10:31 AM
✅
332kj
91rpm
37%
17mph
Monday 5/31/21 @ 1:0 PM
207kj
79rpm
33%
14mph
Workouts
136
kj
Tuesday 12/19/23
118
kj
Saturday 12/9/23
122
kj
Thursday 10/12/23
133
kj
Monday 8/28/23