Shake and Bake

Workouts

Thursday 8/22/24 @ 9:53 AM
220kj
86rpm
40%
18mph
30 min EMINEM Ride
Denis Morton
Saturday 2/12/22 @ 3:17 PM
βœ…
246kj
80rpm
44%
18mph
Thursday 7/20/23 @ 12:55 PM
148kj
75rpm
37%
15mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Tuesday 7/18/23 @ 9:34 PM
βœ…
266kj
82rpm
44%
19mph
Wednesday 7/12/23 @ 10:6 AM
214kj
83rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Monday 7/17/23 @ 9:38 PM
βœ…
268kj
74rpm
48%
19mph
Tuesday 12/6/22 @ 10:31 AM
βœ…
215kj
81rpm
41%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:21 AM
207kj
65rpm
48%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
220 kj
Thursday 8/22/24
βœ… 246 kj
Saturday 2/12/22
30 min Christina Aguilera Ride
Tunde Oyeneyin
148 kj
Thursday 7/20/23
βœ… 266 kj
Tuesday 7/18/23
30 min Pop Ride
Cody Rigsby
214 kj
Wednesday 7/12/23
βœ… 268 kj
Monday 7/17/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 215 kj
Tuesday 12/6/22
207 kj
Friday 12/2/22