Shake and Bake

Workouts

Friday 5/26/23 @ 10:22 AM
149kj
85rpm
40%
18mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 5/2/23 @ 1:52 PM
149kj
83rpm
41%
18mph
Wednesday 1/18/23 @ 10:50 AM
185kj
87rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/18/23 @ 2:10 PM
218kj
75rpm
44%
17mph
Wednesday 12/21/22 @ 4:22 PM
214kj
83rpm
40%
17mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Tuesday 12/6/22 @ 2:18 PM
209kj
84rpm
40%
17mph
Tuesday 12/6/22 @ 10:31 AM
215kj
81rpm
41%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:27 AM
207kj
75rpm
43%
17mph

Workouts

20 min New Tracks Ride
Alex Toussaint
149 kj
Friday 5/26/23
149 kj
Tuesday 5/2/23
30 min Pop Ride
Cody Rigsby
185 kj
Wednesday 1/18/23
218 kj
Wednesday 1/18/23
30 min Mariah Carey Two for One Ride
Cody & Emma
214 kj
Wednesday 12/21/22
209 kj
Tuesday 12/6/22
30 min LOL Cody: Holiday Edition
Cody Rigsby
215 kj
Tuesday 12/6/22
207 kj
Friday 12/2/22