Shake and Bake
Workouts
Thursday 8/22/24 @ 9:53 AM
220kj
86rpm
40%
18mph
Sunday 1/30/22 @ 9:51 PM
✅
226kj
79rpm
43%
18mph
Friday 5/5/23 @ 9:49 AM
✅
217kj
86rpm
39%
17mph
Thursday 4/27/23 @ 3:58 PM
182kj
80rpm
39%
16mph
Tuesday 2/14/23 @ 10:58 AM
✅
231kj
85rpm
41%
18mph
Thursday 2/16/23 @ 8:4 PM
175kj
77rpm
39%
16mph
Saturday 1/21/23 @ 7:20 PM
✅
217kj
85rpm
40%
17mph
Saturday 1/21/23 @ 7:50 PM
196kj
68rpm
46%
17mph