Ricky
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Shake and Bake
annielor
Norwalk, CT
34 π₯
Beat makehersmark
VS
makehersmark
πRIDEYrrrrrBIKEπ
13
Beat annielor
Workouts
Next Workouts
Monday 4/18/22 @ 3:10 PM
0
kj
0
rpm
43
%
0
mph
30 min BHM Block Party Fresh Friday
Denis Morton
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Friday 2/18/22 @ 9:55 PM
β
195
kj
83
rpm
40
%
17
mph
Wednesday 12/8/21 @ 9:48 PM
81
kj
78
rpm
38
%
15
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Wednesday 12/8/21 @ 12:32 PM
β
102
kj
76
rpm
42
%
17
mph
Monday 7/26/21 @ 10:2 PM
β
134
kj
78
rpm
42
%
17
mph
20 min 80s Ride
Denis Morton
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Friday 1/8/21 @ 11:51 AM
126
kj
75
rpm
42
%
16
mph
Wednesday 3/24/21 @ 11:8 AM
β
190
kj
82
rpm
39
%
16
mph
30 min Reset
Denis Morton
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Friday 2/12/21 @ 12:24 AM
189
kj
83
rpm
39
%
16
mph
Monday 3/8/21 @ 12:4 PM
107
kj
75
rpm
39
%
15
mph
20 min Low Impact Ride
Denis Morton
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Saturday 7/11/20 @ 1:23 PM
β
131
kj
75
rpm
42
%
17
mph
Sunday 2/14/21 @ 9:47 PM
β
308
kj
78
rpm
43
%
17
mph
45 min 80s Ride
Denis Morton
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Tuesday 1/26/21 @ 12:57 PM
286
kj
71
rpm
44
%
16
mph
Wednesday 1/20/21 @ 10:50 PM
β
227
kj
80
rpm
43
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Thursday 1/14/21 @ 4:24 PM
202
kj
74
rpm
43
%
17
mph
Wednesday 12/9/20 @ 10:18 PM
β
143
kj
78
rpm
43
%
17
mph
20 min 70s Ride
Denis Morton
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Saturday 12/12/20 @ 3:43 PM
141
kj
74
rpm
44
%
17
mph
Friday 11/20/20 @ 10:34 PM
β
141
kj
78
rpm
43
%
17
mph
20 min 70s Ride
Denis Morton
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Share
Friday 11/20/20 @ 12:28 PM
134
kj
75
rpm
43
%
17
mph
Wednesday 11/4/20 @ 10:52 PM
β
141
kj
81
rpm
41
%
17
mph
20 min 80s Ride
Denis Morton
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Saturday 5/30/20 @ 7:12 PM
133
kj
83
rpm
40
%
17
mph
Next Workouts
annielor
Norwalk, CT
34 π₯
Beat makehersmark
VS
makehersmark
πRIDEYrrrrrBIKEπ
13
Beat annielor
Workouts
Next Workouts
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
0
kj
Monday 4/18/22
β
195
kj
Friday 2/18/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
81
kj
Wednesday 12/8/21
β
102
kj
Wednesday 12/8/21
20 min 80s Ride
Denis Morton
View Class
Share
β
134
kj
Monday 7/26/21
126
kj
Friday 1/8/21
30 min Reset
Denis Morton
View Class
Share
β
190
kj
Wednesday 3/24/21
189
kj
Friday 2/12/21
20 min Low Impact Ride
Denis Morton
View Class
Share
107
kj
Monday 3/8/21
β
131
kj
Saturday 7/11/20
45 min 80s Ride
Denis Morton
View Class
Share
β
308
kj
Sunday 2/14/21
286
kj
Tuesday 1/26/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
227
kj
Wednesday 1/20/21
202
kj
Thursday 1/14/21
20 min 70s Ride
Denis Morton
View Class
Share
β
143
kj
Wednesday 12/9/20
141
kj
Saturday 12/12/20
20 min 70s Ride
Denis Morton
View Class
Share
β
141
kj
Friday 11/20/20
134
kj
Friday 11/20/20
20 min 80s Ride
Denis Morton
View Class
Share
β
141
kj
Wednesday 11/4/20
133
kj
Saturday 5/30/20
Next Workouts