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Shake and Bake
annielalor
Georgia
10 π₯
Beat bwalshhhh23
VS
bwalshhhh23
4
Beat annielalor
Workouts
Next Workouts
Wednesday 4/6/22 @ 3:38 PM
β
169
kj
81
rpm
44
%
18
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Tuesday 4/19/22 @ 12:51 PM
126
kj
72
rpm
42
%
16
mph
Friday 11/19/21 @ 6:48 PM
106
kj
87
rpm
44
%
19
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Tuesday 12/7/21 @ 10:29 PM
β
127
kj
72
rpm
42
%
16
mph
Wednesday 8/4/21 @ 7:19 PM
β
183
kj
82
rpm
45
%
19
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Tuesday 9/14/21 @ 9:7 PM
151
kj
73
rpm
45
%
17
mph
Thursday 9/9/21 @ 3:13 PM
β
148
kj
82
rpm
41
%
17
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 7/24/21 @ 1:26 PM
126
kj
77
rpm
40
%
16
mph
Friday 1/15/21 @ 2:55 PM
128
kj
80
rpm
39
%
16
mph
20 min HIIT Ride
Emma Lovewell
View Class
Share
Wednesday 8/25/21 @ 5:5 PM
β
136
kj
71
rpm
43
%
16
mph
Wednesday 1/20/21 @ 2:53 PM
58
kj
85
rpm
35
%
15
mph
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
Wednesday 1/6/21 @ 7:33 PM
β
202
kj
74
rpm
42
%
16
mph
Friday 12/18/20 @ 3:4 PM
136
kj
84
rpm
39
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 12/16/20 @ 7:25 PM
β
202
kj
76
rpm
42
%
17
mph
Thursday 7/30/20 @ 11:54 AM
β
237
kj
86
rpm
41
%
18
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 7/28/20 @ 6:22 PM
193
kj
80
rpm
39
%
16
mph
Friday 5/22/20 @ 9:30 AM
β
292
kj
76
rpm
49
%
19
mph
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
Friday 3/13/20 @ 7:55 PM
251
kj
75
rpm
47
%
18
mph
Sunday 4/26/20 @ 1:51 PM
β
321
kj
77
rpm
51
%
20
mph
30 min New Tracks Ride
Emma Lovewell
View Class
Share
Monday 2/3/20 @ 8:22 PM
104
kj
70
rpm
41
%
15
mph
Next Workouts
annielalor
Georgia
10 π₯
Beat bwalshhhh23
VS
bwalshhhh23
4
Beat annielalor
Workouts
Next Workouts
20 min HIIT Ride
Emma Lovewell
View Class
Share
β
169
kj
Wednesday 4/6/22
126
kj
Tuesday 4/19/22
20 min HIIT Ride
Emma Lovewell
View Class
Share
106
kj
Friday 11/19/21
β
127
kj
Tuesday 12/7/21
20 min HIIT Ride
Emma Lovewell
View Class
Share
β
183
kj
Wednesday 8/4/21
151
kj
Tuesday 9/14/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
β
148
kj
Thursday 9/9/21
126
kj
Saturday 7/24/21
20 min HIIT Ride
Emma Lovewell
View Class
Share
128
kj
Friday 1/15/21
β
136
kj
Wednesday 8/25/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
58
kj
Wednesday 1/20/21
β
202
kj
Wednesday 1/6/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
136
kj
Friday 12/18/20
β
202
kj
Wednesday 12/16/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
237
kj
Thursday 7/30/20
193
kj
Tuesday 7/28/20
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
292
kj
Friday 5/22/20
251
kj
Friday 3/13/20
30 min New Tracks Ride
Emma Lovewell
View Class
Share
β
321
kj
Sunday 4/26/20
104
kj
Monday 2/3/20
Next Workouts