Shake and Bake
Workouts
Friday 4/23/21 @ 10:3 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 8:47 AM
✅
94kj
74rpm
31%
12mph
Saturday 12/26/20 @ 9:17 PM
kj
rpm
%
0mph
Friday 10/8/21 @ 9:31 AM
✅
71kj
70rpm
34%
13mph
Saturday 10/17/20 @ 6:53 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 9:8 AM
✅
81kj
73rpm
29%
11mph
Friday 5/7/21 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 9:20 AM
✅
110kj
83rpm
30%
13mph
Monday 4/26/21 @ 2:12 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 9:11 AM
✅
175kj
80rpm
32%
13mph
Friday 2/5/21 @ 6:2 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 4:49 PM
✅
228kj
82rpm
31%
13mph
Thursday 4/22/21 @ 4:57 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 9:5 AM
✅
139kj
82rpm
28%
12mph
Monday 2/22/21 @ 12:28 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 11:16 AM
✅
118kj
83rpm
31%
13mph
Wednesday 2/10/21 @ 12:35 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 3:37 PM
✅
114kj
79rpm
32%
13mph
Friday 3/12/21 @ 12:33 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 9:20 AM
✅
107kj
81rpm
30%
13mph
Workouts
kj
Friday 4/23/21
kj
Friday 5/7/21
kj
Thursday 4/22/21
kj
Monday 2/22/21
kj
Wednesday 2/10/21