Shake and Bake

Workouts

Wednesday 12/13/23 @ 11:27 AM
170kj
77rpm
46%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:29 PM
✅
187kj
0rpm
0%
0mph
Saturday 4/2/22 @ 12:22 PM
232kj
83rpm
42%
18mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 10:11 PM
✅
290kj
0rpm
0%
0mph
Tuesday 8/3/21 @ 11:30 PM
✅
27kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 10:28 AM
✅
263kj
85rpm
44%
19mph
30 min The Chicks Ride
Christine D'Ercole
Sunday 7/18/21 @ 8:2 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 10:4 AM
194kj
95rpm
41%
19mph
20 min HIIT Ride
Alex Toussaint
Saturday 6/19/21 @ 3:54 PM
✅
223kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 10:8 AM
181kj
99rpm
39%
19mph
20 min Tabata Ride
Alex Toussaint
Thursday 6/17/21 @ 4:15 PM
✅
202kj
0rpm
0%
0mph
Monday 2/15/21 @ 10:58 AM
299kj
75rpm
50%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 2/23/21 @ 11:56 AM
✅
326kj
0rpm
0%
0mph

Workouts

20 min Holiday Ride
Kendall Toole
170 kj
Wednesday 12/13/23
✅ 187 kj
Tuesday 12/8/20
30 min Encanto Ride
Robin Arzón
232 kj
Saturday 4/2/22
✅ 290 kj
Wednesday 1/26/22
30 min Pop Ride
Cody Rigsby
✅ 27 kj
Tuesday 8/3/21
kj
Tuesday 8/3/21
30 min The Chicks Ride
Christine D'Ercole
✅ 263 kj
Tuesday 4/13/21
kj
Sunday 7/18/21
20 min HIIT Ride
Alex Toussaint
194 kj
Monday 4/5/21
✅ 223 kj
Saturday 6/19/21
20 min Tabata Ride
Alex Toussaint
181 kj
Tuesday 10/13/20
✅ 202 kj
Thursday 6/17/21
30 min HIIT & Hills Ride
Olivia Amato
299 kj
Monday 2/15/21
✅ 326 kj
Tuesday 2/23/21