Shake and Bake
Workouts
Friday 12/17/21 @ 4:21 PM
66kj
63rpm
42%
14mph
Wednesday 2/16/22 @ 1:17 PM
✅
125kj
73rpm
49%
18mph
Friday 8/26/22 @ 5:10 PM
0kj
0rpm
17%
0mph
Tuesday 5/11/21 @ 12:16 PM
✅
125kj
74rpm
42%
16mph
Friday 3/8/19 @ 1:5 PM
175kj
48rpm
49%
13mph
Friday 4/24/20 @ 12:0 PM
✅
445kj
69rpm
54%
20mph
Wednesday 1/1/20 @ 9:23 PM
85kj
56rpm
44%
14mph
Tuesday 1/21/20 @ 1:20 PM
✅
171kj
74rpm
48%
18mph
Friday 7/7/17 @ 11:56 AM
230kj
60rpm
43%
14mph
Friday 9/20/19 @ 11:59 AM
✅
421kj
68rpm
53%
19mph
Saturday 12/22/18 @ 4:31 AM
0kj
0rpm
36%
0mph
Monday 12/24/18 @ 1:1 PM
✅
255kj
74rpm
49%
18mph
Thursday 11/22/18 @ 3:33 PM
193kj
58rpm
44%
14mph
Thursday 11/29/18 @ 12:52 PM
✅
362kj
76rpm
45%
18mph
Sunday 9/16/18 @ 11:33 AM
0kj
15rpm
34%
3mph
Friday 9/14/18 @ 11:53 AM
✅
389kj
68rpm
50%
19mph
Saturday 8/25/18 @ 11:31 AM
216kj
59rpm
43%
14mph
Saturday 8/25/18 @ 11:30 AM
✅
404kj
69rpm
52%
19mph
Monday 2/19/18 @ 11:4 AM
124kj
55rpm
45%
14mph
Wednesday 2/21/18 @ 11:31 AM
✅
250kj
71rpm
48%
18mph
Workouts
193
kj
Thursday 11/22/18