Shake and Bake

Workouts

Tuesday 10/19/21 @ 11:30 PM
✅
230kj
78rpm
37%
14mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:45 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 12:25 PM
✅
285kj
148rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 10:57 AM
✅
284kj
147rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Sunday 9/13/20 @ 2:40 PM
✅
155kj
77rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 1:20 PM
✅
168kj
139rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 6/3/20 @ 1:30 AM
144kj
81rpm
42%
17mph
Friday 7/17/20 @ 11:35 AM
✅
293kj
149rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Wednesday 4/29/20 @ 11:48 AM
✅
169kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Friday 4/24/20 @ 2:2 PM
✅
172kj
168rpm
0%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 12:54 PM
✅
294kj
155rpm
0%
0mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 3:56 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 12:34 PM
✅
460kj
157rpm
0%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph

Workouts

45 min Beyoncé Ride
Robin Arzón
✅ 230 kj
Tuesday 10/19/21
kj
Tuesday 10/19/21
30 min Beyoncé Ride
Ally Love
✅ 285 kj
Wednesday 12/9/20
kj
Friday 11/13/20
30 min Hamilton Ride
Robin Arzón
✅ 284 kj
Monday 10/26/20
167 kj
Wednesday 10/14/20
30 min Together We Ride
Robin Arzón
✅ 155 kj
Sunday 9/13/20
kj
Friday 9/11/20
20 min Hip Hop Ride
Robin Arzón
✅ 168 kj
Tuesday 9/8/20
144 kj
Wednesday 6/3/20
30 min Britney Spears Ride
Cody Rigsby
✅ 293 kj
Friday 7/17/20
247 kj
Wednesday 7/15/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 169 kj
Wednesday 4/29/20
168 kj
Wednesday 4/22/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 172 kj
Friday 4/24/20
kj
Friday 4/24/20
30 min Pitbull Ride
Ally Love
✅ 294 kj
Wednesday 4/1/20
kj
Thursday 10/10/19
45 min Intervals & Arms Ride
Cody Rigsby
✅ 460 kj
Saturday 3/21/20
0 kj
Thursday 3/19/20