Shake and Bake
Workouts
Thursday 6/11/20 @ 11:10 AM
✅
278kj
146rpm
0%
0mph
Monday 2/5/24 @ 10:39 PM
197kj
77rpm
41%
17mph
Monday 10/26/20 @ 10:57 AM
✅
284kj
147rpm
0%
0mph
Sunday 10/18/20 @ 10:3 PM
262kj
84rpm
44%
19mph
Friday 12/18/20 @ 11:32 AM
✅
304kj
153rpm
0%
0mph
Monday 7/27/20 @ 8:30 PM
188kj
75rpm
42%
16mph
Wednesday 12/9/20 @ 12:25 PM
✅
285kj
148rpm
0%
0mph
Monday 11/16/20 @ 10:56 PM
233kj
81rpm
43%
18mph
Friday 9/25/20 @ 11:4 AM
✅
176kj
151rpm
0%
0mph
Wednesday 9/16/20 @ 6:40 PM
168kj
49rpm
42%
11mph
Sunday 9/13/20 @ 2:40 PM
155kj
77rpm
38%
15mph
Saturday 9/12/20 @ 2:20 PM
✅
223kj
77rpm
44%
18mph
Sunday 4/19/20 @ 2:41 PM
177kj
0rpm
0%
0mph
Friday 8/14/20 @ 8:31 PM
✅
193kj
75rpm
43%
17mph
Friday 8/14/20 @ 10:25 AM
✅
186kj
148rpm
0%
0mph
Thursday 7/2/20 @ 7:16 PM
159kj
80rpm
37%
15mph
Wednesday 4/1/20 @ 12:54 PM
✅
294kj
155rpm
0%
0mph
Friday 7/24/20 @ 10:8 PM
210kj
69rpm
46%
17mph
Friday 7/17/20 @ 11:35 AM
✅
293kj
149rpm
0%
0mph
Saturday 7/18/20 @ 7:33 PM
205kj
79rpm
42%
17mph
Workouts
168
kj
Wednesday 9/16/20