Shake and Bake
Workouts
Wednesday 9/2/20 @ 10:25 AM
✅
363kj
135rpm
0%
0mph
Monday 5/8/23 @ 12:29 PM
344kj
73rpm
44%
17mph
Monday 10/26/20 @ 10:57 AM
✅
284kj
147rpm
0%
0mph
Monday 8/8/22 @ 1:13 PM
233kj
63rpm
51%
18mph
Tuesday 12/21/21 @ 12:57 AM
✅
86kj
78rpm
37%
15mph
Thursday 12/9/21 @ 2:2 PM
76kj
74rpm
37%
15mph
Friday 3/12/21 @ 12:28 PM
84kj
116rpm
0%
0mph
Sunday 12/13/20 @ 7:28 PM
✅
88kj
75rpm
40%
16mph
Friday 12/18/20 @ 11:32 AM
✅
304kj
153rpm
0%
0mph
Friday 1/17/20 @ 1:24 PM
155kj
72rpm
40%
15mph
Wednesday 12/9/20 @ 12:25 PM
✅
285kj
148rpm
0%
0mph
Saturday 11/14/20 @ 5:42 PM
211kj
76rpm
43%
17mph
Tuesday 9/8/20 @ 1:20 PM
✅
168kj
139rpm
0%
0mph
Thursday 4/23/20 @ 1:11 PM
127kj
79rpm
40%
16mph
Wednesday 8/19/20 @ 3:52 PM
67kj
132rpm
0%
0mph
Friday 8/21/20 @ 1:16 PM
✅
202kj
69rpm
45%
16mph
Friday 7/17/20 @ 11:35 AM
✅
293kj
149rpm
0%
0mph
Thursday 7/16/20 @ 1:15 PM
170kj
75rpm
40%
16mph
Friday 4/24/20 @ 2:2 PM
172kj
168rpm
0%
0mph
Saturday 4/25/20 @ 5:39 PM
✅
225kj
82rpm
42%
17mph
Workouts
172
kj
Friday 4/24/20