Shake and Bake

Workouts

Wednesday 9/2/20 @ 10:25 AM
✅
363kj
135rpm
0%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 12/6/20 @ 8:5 PM
362kj
79rpm
40%
17mph
Thursday 10/29/20 @ 11:33 AM
✅
79kj
135rpm
0%
0mph
10 min Low Impact Ride
Matt Wilpers
Saturday 10/17/20 @ 3:24 PM
43kj
75rpm
36%
14mph
Tuesday 9/15/20 @ 11:24 AM
289kj
149rpm
0%
0mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 12:24 AM
✅
299kj
72rpm
51%
20mph
Friday 9/4/20 @ 11:15 AM
✅
282kj
148rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:50 PM
208kj
76rpm
43%
17mph
Friday 8/14/20 @ 10:25 AM
✅
186kj
148rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 9:58 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 11:35 AM
✅
293kj
149rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 8/4/20 @ 10:11 AM
248kj
69rpm
50%
18mph
Thursday 6/11/20 @ 11:10 AM
✅
278kj
146rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 11:30 PM
205kj
70rpm
44%
17mph
Wednesday 4/29/20 @ 11:48 AM
169kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 10:28 AM
✅
227kj
74rpm
45%
17mph
Sunday 4/19/20 @ 2:41 PM
✅
177kj
0rpm
0%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 7/31/19 @ 6:15 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 12:54 PM
✅
294kj
155rpm
0%
0mph
30 min Pitbull Ride
Ally Love
Friday 10/11/19 @ 9:48 PM
218kj
66rpm
49%
17mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
✅ 363 kj
Wednesday 9/2/20
362 kj
Sunday 12/6/20
10 min Low Impact Ride
Matt Wilpers
✅ 79 kj
Thursday 10/29/20
43 kj
Saturday 10/17/20
30 min Kesha Ride
Olivia Amato
289 kj
Tuesday 9/15/20
✅ 299 kj
Friday 3/13/20
30 min JLO Ride
Jess & Robin
✅ 282 kj
Friday 9/4/20
208 kj
Tuesday 10/15/19
30 min Lizzo Ride
Robin Arzón
✅ 186 kj
Friday 8/14/20
kj
Monday 8/5/19
30 min Britney Spears Ride
Cody Rigsby
✅ 293 kj
Friday 7/17/20
248 kj
Tuesday 8/4/20
30 min P!nk Ride
Christine D'Ercole
✅ 278 kj
Thursday 6/11/20
205 kj
Sunday 11/3/19
30 min Pop Ride: Live from Home
Robin Arzón
169 kj
Wednesday 4/29/20
✅ 227 kj
Wednesday 4/29/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 177 kj
Sunday 4/19/20
kj
Wednesday 7/31/19
30 min Pitbull Ride
Ally Love
✅ 294 kj
Wednesday 4/1/20
218 kj
Friday 10/11/19