Shake and Bake

Workouts

Thursday 10/21/21 @ 10:55 PM
178kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 10:32 AM
✅
209kj
70rpm
47%
17mph
Monday 3/30/20 @ 9:23 PM
✅
398kj
138rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Friday 2/5/21 @ 10:22 PM
302kj
71rpm
45%
17mph
Wednesday 12/9/20 @ 12:25 PM
✅
285kj
148rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 9:26 PM
273kj
67rpm
54%
19mph
Tuesday 9/8/20 @ 1:20 PM
✅
168kj
139rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 9/30/20 @ 10:26 AM
136kj
78rpm
43%
17mph
Tuesday 9/15/20 @ 11:24 AM
✅
289kj
149rpm
0%
0mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 12:25 AM
259kj
60rpm
57%
18mph
Friday 9/4/20 @ 11:15 AM
✅
282kj
148rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
193kj
70rpm
45%
16mph
Friday 8/14/20 @ 10:25 AM
186kj
148rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
Thursday 6/11/20 @ 11:10 AM
✅
278kj
146rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:29 PM
207kj
68rpm
46%
17mph
Tuesday 3/24/20 @ 9:46 PM
✅
151kj
142rpm
0%
0mph
20 min Tabata Ride
Robin Arzón
Thursday 5/9/19 @ 12:44 AM
128kj
64rpm
47%
16mph
Saturday 3/21/20 @ 12:34 PM
✅
460kj
157rpm
0%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 7:57 PM
240kj
62rpm
43%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
178 kj
Thursday 10/21/21
✅ 209 kj
Monday 6/7/21
45 min Club Bangers Ride
Alex Toussaint
✅ 398 kj
Monday 3/30/20
302 kj
Friday 2/5/21
30 min Beyoncé Ride
Ally Love
✅ 285 kj
Wednesday 12/9/20
273 kj
Monday 11/16/20
20 min Hip Hop Ride
Robin Arzón
✅ 168 kj
Tuesday 9/8/20
136 kj
Wednesday 9/30/20
30 min Kesha Ride
Olivia Amato
✅ 289 kj
Tuesday 9/15/20
259 kj
Friday 3/13/20
30 min JLO Ride
Jess & Robin
✅ 282 kj
Friday 9/4/20
193 kj
Tuesday 10/15/19
30 min Lizzo Ride
Robin Arzón
186 kj
Friday 8/14/20
✅ 218 kj
Sunday 4/12/20
30 min P!nk Ride
Christine D'Ercole
✅ 278 kj
Thursday 6/11/20
207 kj
Saturday 4/4/20
20 min Tabata Ride
Robin Arzón
✅ 151 kj
Tuesday 3/24/20
128 kj
Thursday 5/9/19
45 min Intervals & Arms Ride
Cody Rigsby
✅ 460 kj
Saturday 3/21/20
240 kj
Saturday 3/21/20