Shake and Bake

Workouts

Monday 4/6/20 @ 7:4 PM
166kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/13/20 @ 5:51 PM
✅
331kj
157rpm
0%
0mph
Friday 8/14/20 @ 10:25 AM
186kj
148rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/27/20 @ 11:26 PM
✅
288kj
145rpm
0%
0mph
Friday 7/24/20 @ 11:28 AM
✅
307kj
153rpm
0%
0mph
30 min Country Ride
Matt Wilpers
Friday 7/31/20 @ 12:46 PM
300kj
148rpm
0%
0mph
Tuesday 3/24/20 @ 9:46 PM
151kj
142rpm
0%
0mph
20 min Tabata Ride
Robin Arzón
Tuesday 6/23/20 @ 11:42 AM
✅
213kj
155rpm
0%
0mph
Thursday 6/11/20 @ 11:10 AM
✅
278kj
146rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/3/20 @ 5:0 PM
233kj
0rpm
0%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
166 kj
Monday 4/6/20
✅ 331 kj
Sunday 12/13/20
30 min Lizzo Ride
Robin Arzón
186 kj
Friday 8/14/20
✅ 288 kj
Wednesday 5/27/20
30 min Country Ride
Matt Wilpers
✅ 307 kj
Friday 7/24/20
300 kj
Friday 7/31/20
20 min Tabata Ride
Robin Arzón
151 kj
Tuesday 3/24/20
✅ 213 kj
Tuesday 6/23/20
30 min P!nk Ride
Christine D'Ercole
✅ 278 kj
Thursday 6/11/20
233 kj
Sunday 5/3/20