Shake and Bake

Workouts

Monday 4/6/20 @ 7:4 PM
166kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/15/23 @ 5:5 PM
✅
250kj
75rpm
48%
19mph
Friday 7/17/20 @ 11:35 AM
293kj
149rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 10:20 AM
✅
306kj
76rpm
51%
20mph
Wednesday 8/19/20 @ 3:52 PM
67kj
132rpm
0%
0mph
30 min HIIT Ride
Robin Arzón
Wednesday 8/26/20 @ 9:30 AM
✅
295kj
73rpm
49%
19mph
Friday 8/14/20 @ 10:25 AM
186kj
148rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 6:24 PM
✅
372kj
68rpm
59%
21mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
166 kj
Monday 4/6/20
✅ 250 kj
Wednesday 11/15/23
30 min Britney Spears Ride
Cody Rigsby
293 kj
Friday 7/17/20
✅ 306 kj
Wednesday 12/2/20
30 min HIIT Ride
Robin Arzón
67 kj
Wednesday 8/19/20
✅ 295 kj
Wednesday 8/26/20
30 min Lizzo Ride
Robin Arzón
186 kj
Friday 8/14/20
✅ 372 kj
Friday 5/8/20