Shake and Bake

Workouts

Sunday 9/13/20 @ 2:40 PM
✅
155kj
77rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 7:4 PM
166kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Saturday 3/28/20 @ 11:17 AM
✅
359kj
170rpm
0%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:58 PM
155kj
71rpm
38%
14mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 155 kj
Sunday 9/13/20
kj
Friday 9/11/20
30 min The Greatest Showman Ride
Robin Arzón
166 kj
Monday 4/6/20
✅ 287 kj
Thursday 4/30/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 359 kj
Saturday 3/28/20
155 kj
Friday 3/27/20