Shake and Bake

Workouts

Wednesday 9/2/20 @ 10:25 AM
✅
363kj
135rpm
0%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 2/3/22 @ 1:17 AM
338kj
83rpm
40%
17mph
Friday 12/18/20 @ 11:32 AM
✅
304kj
153rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 6/12/21 @ 12:25 AM
198kj
79rpm
41%
17mph
Friday 7/17/20 @ 11:35 AM
✅
293kj
149rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 4/4/21 @ 8:26 PM
205kj
78rpm
42%
17mph
Friday 3/12/21 @ 12:28 PM
84kj
116rpm
0%
0mph
15 min Low Impact Ride
Alex Toussaint
Sunday 12/13/20 @ 8:14 PM
✅
90kj
81rpm
38%
16mph
Thursday 10/29/20 @ 11:33 AM
✅
79kj
135rpm
0%
0mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 10/7/20 @ 9:51 PM
53kj
85rpm
36%
15mph
Monday 10/26/20 @ 10:57 AM
✅
284kj
147rpm
0%
0mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 7:7 PM
180kj
80rpm
39%
16mph
Sunday 9/13/20 @ 2:40 PM
155kj
77rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:27 PM
✅
177kj
82rpm
38%
16mph
Tuesday 9/8/20 @ 1:20 PM
✅
168kj
139rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 6/2/20 @ 8:1 PM
113kj
84rpm
37%
15mph
Monday 6/29/20 @ 11:33 AM
✅
180kj
141rpm
0%
0mph
20 min 90s Ride
Cody Rigsby
Saturday 6/27/20 @ 7:21 PM
122kj
78rpm
41%
16mph
Wednesday 4/29/20 @ 11:48 AM
✅
169kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 6:8 PM
162kj
79rpm
38%
15mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
✅ 363 kj
Wednesday 9/2/20
338 kj
Thursday 2/3/22
30 min Lady Gaga Ride
Cody Rigsby
✅ 304 kj
Friday 12/18/20
198 kj
Saturday 6/12/21
30 min Britney Spears Ride
Cody Rigsby
✅ 293 kj
Friday 7/17/20
205 kj
Sunday 4/4/21
15 min Low Impact Ride
Alex Toussaint
84 kj
Friday 3/12/21
✅ 90 kj
Sunday 12/13/20
10 min Low Impact Ride
Matt Wilpers
✅ 79 kj
Thursday 10/29/20
53 kj
Wednesday 10/7/20
30 min Hamilton Ride
Robin Arzón
✅ 284 kj
Monday 10/26/20
180 kj
Friday 10/16/20
30 min Together We Ride
Robin Arzón
155 kj
Sunday 9/13/20
✅ 177 kj
Friday 9/11/20
20 min Hip Hop Ride
Robin Arzón
✅ 168 kj
Tuesday 9/8/20
113 kj
Tuesday 6/2/20
20 min 90s Ride
Cody Rigsby
✅ 180 kj
Monday 6/29/20
122 kj
Saturday 6/27/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 169 kj
Wednesday 4/29/20
162 kj
Saturday 5/2/20