Shake and Bake
Workouts
Tuesday 10/19/21 @ 11:30 PM
✅
230kj
78rpm
37%
14mph
Tuesday 10/19/21 @ 11:37 PM
215kj
71rpm
41%
16mph
Friday 12/18/20 @ 11:32 AM
✅
304kj
153rpm
0%
0mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Wednesday 12/9/20 @ 12:25 PM
✅
285kj
148rpm
0%
0mph
Thursday 11/19/20 @ 12:48 AM
208kj
77rpm
42%
17mph
Thursday 10/29/20 @ 11:33 AM
✅
79kj
135rpm
0%
0mph
Wednesday 9/9/20 @ 11:47 PM
50kj
84rpm
35%
15mph
Tuesday 9/8/20 @ 1:20 PM
✅
168kj
139rpm
0%
0mph
Wednesday 4/15/20 @ 10:50 PM
102kj
82rpm
36%
15mph
Wednesday 4/1/20 @ 12:54 PM
✅
294kj
155rpm
0%
0mph
Friday 8/14/20 @ 9:57 PM
215kj
65rpm
49%
17mph
Friday 7/17/20 @ 11:35 AM
✅
293kj
149rpm
0%
0mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Sunday 4/19/20 @ 2:41 PM
177kj
0rpm
0%
0mph
Tuesday 6/30/20 @ 9:54 PM
✅
208kj
75rpm
44%
17mph
Tuesday 3/24/20 @ 9:46 PM
151kj
142rpm
0%
0mph
Wednesday 5/27/20 @ 8:47 PM
✅
155kj
71rpm
48%
18mph
Saturday 3/21/20 @ 1:37 AM
✅
49kj
116rpm
0%
0mph
Tuesday 5/12/20 @ 9:20 PM
42kj
87rpm
31%
14mph