Shake and Bake
Workouts
Friday 3/5/21 @ 8:30 PM
✅
240kj
68rpm
48%
16mph
Friday 3/5/21 @ 12:7 PM
214kj
74rpm
44%
17mph
Wednesday 1/5/22 @ 6:15 PM
97kj
61rpm
41%
13mph
Wednesday 12/29/21 @ 11:30 PM
✅
137kj
68rpm
47%
17mph
Monday 8/16/21 @ 11:50 PM
53kj
80rpm
42%
17mph
Tuesday 3/9/21 @ 2:48 PM
✅
114kj
73rpm
44%
17mph
Monday 4/12/21 @ 11:2 PM
87kj
73rpm
35%
14mph
Tuesday 4/13/21 @ 12:11 PM
✅
144kj
80rpm
41%
17mph
Sunday 5/2/21 @ 12:5 AM
242kj
73rpm
46%
18mph
Saturday 5/1/21 @ 9:52 AM
✅
244kj
68rpm
47%
17mph
Friday 4/2/21 @ 7:28 PM
154kj
74rpm
45%
16mph
Thursday 4/1/21 @ 12:24 PM
✅
173kj
78rpm
46%
18mph
Saturday 3/13/21 @ 8:14 PM
✅
364kj
79rpm
44%
18mph
Wednesday 3/17/21 @ 10:41 AM
353kj
75rpm
44%
17mph
Saturday 2/13/21 @ 11:49 PM
✅
446kj
74rpm
44%
17mph
Wednesday 3/17/21 @ 6:13 PM
392kj
71rpm
44%
17mph
Thursday 8/13/20 @ 4:20 PM
257kj
74rpm
41%
15mph
Monday 10/19/20 @ 9:45 PM
✅
455kj
91rpm
43%
20mph
Workouts
214
kj
Friday 3/5/21
257
kj
Thursday 8/13/20