Shake and Bake
Workouts
Wednesday 9/1/21 @ 9:51 PM
264kj
73rpm
48%
18mph
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Tuesday 5/17/22 @ 11:53 PM
214kj
70rpm
46%
17mph
Monday 5/16/22 @ 8:52 PM
✅
316kj
81rpm
49%
20mph
Monday 5/16/22 @ 11:48 PM
280kj
73rpm
41%
16mph
Tuesday 5/17/22 @ 9:37 PM
✅
467kj
85rpm
46%
20mph
Tuesday 4/12/22 @ 12:19 AM
121kj
56rpm
43%
13mph
Wednesday 4/6/22 @ 10:41 PM
✅
316kj
80rpm
49%
20mph
Wednesday 10/27/21 @ 9:28 PM
94kj
32rpm
40%
7mph
Friday 10/22/21 @ 9:25 PM
✅
423kj
85rpm
45%
19mph
Tuesday 7/27/21 @ 11:28 PM
✅
255kj
66rpm
50%
17mph
Wednesday 7/28/21 @ 3:7 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 5:8 PM
135kj
70rpm
44%
16mph
Tuesday 6/1/21 @ 10:34 PM
✅
175kj
78rpm
46%
19mph
Wednesday 4/7/21 @ 6:27 PM
236kj
76rpm
44%
17mph
Wednesday 4/7/21 @ 10:27 PM
✅
278kj
80rpm
47%
19mph
Monday 1/4/21 @ 12:37 AM
237kj
70rpm
47%
17mph
Thursday 12/31/20 @ 3:27 PM
✅
269kj
81rpm
46%
19mph
Thursday 8/13/20 @ 4:20 PM
✅
257kj
74rpm
41%
15mph
Monday 1/20/20 @ 6:42 PM
kj
rpm
%
0mph
Workouts
237
kj
Monday 1/4/21