Shake and Bake

Workouts

Thursday 8/1/19 @ 10:11 AM
207kj
62rpm
43%
17mph
30 min Pop Ride
Jenn Sherman
Wednesday 7/31/19 @ 6:2 PM
215kj
76rpm
43%
17mph
Tuesday 12/25/18 @ 4:23 PM
390kj
75rpm
50%
21mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/25/18 @ 2:37 PM
144kj
60rpm
41%
13mph

Workouts

30 min Pop Ride
Jenn Sherman
207 kj
Thursday 8/1/19
215 kj
Wednesday 7/31/19
30 min Holiday Ride
Emma Lovewell
390 kj
Tuesday 12/25/18
144 kj
Tuesday 12/25/18