Shake and Bake
Workouts
Wednesday 10/13/21 @ 6:43 PM
✅
266kj
82rpm
52%
22mph
Wednesday 11/29/23 @ 6:7 PM
199kj
72rpm
52%
20mph
Sunday 12/6/20 @ 12:21 AM
180kj
75rpm
53%
21mph
Sunday 11/15/20 @ 3:13 PM
✅
189kj
72rpm
57%
22mph
Monday 11/30/20 @ 10:43 PM
202kj
71rpm
52%
20mph
Tuesday 11/17/20 @ 5:4 PM
✅
273kj
75rpm
57%
22mph
Sunday 9/27/20 @ 10:0 PM
244kj
78rpm
52%
22mph
Tuesday 7/21/20 @ 4:13 PM
✅
259kj
79rpm
54%
22mph
Monday 1/20/20 @ 9:16 PM
371kj
73rpm
55%
22mph
Wednesday 1/15/20 @ 3:20 PM
✅
433kj
77rpm
57%
23mph
Saturday 1/4/20 @ 7:53 PM
369kj
74rpm
55%
22mph
Friday 1/3/20 @ 6:1 PM
✅
399kj
78rpm
55%
22mph
Tuesday 12/31/19 @ 9:15 PM
212kj
80rpm
55%
23mph
Thursday 12/5/19 @ 11:59 AM
✅
216kj
69rpm
61%
23mph
Tuesday 3/26/19 @ 11:26 PM
392kj
76rpm
55%
22mph
Wednesday 3/6/19 @ 3:26 PM
✅
451kj
78rpm
58%
23mph
Saturday 1/19/19 @ 9:17 PM
672kj
65rpm
45%
19mph
Sunday 1/13/19 @ 2:57 PM
✅
820kj
75rpm
57%
23mph
Saturday 12/22/18 @ 9:43 PM
260kj
74rpm
56%
22mph
Wednesday 12/19/18 @ 2:52 PM
✅
279kj
76rpm
57%
23mph
Workouts
212
kj
Tuesday 12/31/19
392
kj
Tuesday 3/26/19
672
kj
Saturday 1/19/19