Shake and Bake
Workouts
Tuesday 2/2/21 @ 4:57 PM
196kj
64rpm
47%
17mph
Sunday 1/31/21 @ 4:55 PM
✅
232kj
80rpm
44%
18mph
Thursday 12/17/20 @ 2:37 PM
✅
222kj
74rpm
52%
21mph
Tuesday 12/15/20 @ 2:0 AM
170kj
79rpm
46%
19mph
Sunday 12/6/20 @ 12:21 AM
✅
180kj
75rpm
53%
21mph
Thursday 12/10/20 @ 12:6 AM
125kj
79rpm
46%
18mph
Thursday 11/5/20 @ 10:32 PM
115kj
79rpm
51%
21mph
Saturday 10/24/20 @ 9:27 PM
✅
119kj
78rpm
45%
18mph
Tuesday 7/14/20 @ 4:32 PM
✅
246kj
79rpm
52%
22mph
Thursday 6/18/20 @ 1:0 AM
172kj
80rpm
45%
19mph
Thursday 5/14/20 @ 9:8 PM
✅
409kj
80rpm
54%
22mph
Saturday 5/9/20 @ 2:31 PM
249kj
81rpm
44%
18mph
Friday 5/1/20 @ 1:28 AM
0kj
0rpm
20%
0mph
Sunday 3/15/20 @ 1:52 PM
✅
268kj
83rpm
45%
19mph
Saturday 5/4/19 @ 4:43 PM
✅
415kj
75rpm
56%
23mph
Tuesday 4/14/20 @ 3:10 PM
267kj
82rpm
45%
19mph
Saturday 1/4/20 @ 7:53 PM
✅
369kj
74rpm
55%
22mph
Sunday 1/19/20 @ 3:44 PM
267kj
82rpm
45%
19mph
Sunday 12/2/18 @ 3:18 PM
✅
140kj
80rpm
54%
23mph
Sunday 12/9/18 @ 8:5 PM
78kj
70rpm
48%
18mph
Workouts
170
kj
Tuesday 12/15/20
249
kj
Saturday 5/9/20
267
kj
Tuesday 4/14/20