Shake and Bake

Workouts

Tuesday 9/22/20 @ 10:17 PM
178kj
85rpm
37%
16mph
30 min J Balvin Ride
Jess King
Tuesday 1/3/23 @ 2:54 PM
✅
183kj
82rpm
38%
16mph
Saturday 12/31/22 @ 9:47 PM
✅
156kj
72rpm
39%
15mph
30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 2:54 PM
128kj
67rpm
38%
14mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 5/26/22 @ 2:22 PM
202kj
79rpm
41%
17mph
Friday 12/3/21 @ 1:0 AM
✅
180kj
70rpm
43%
16mph
30 min The Jess King Experience
Jess King
Friday 12/3/21 @ 12:54 AM
179kj
68rpm
43%
16mph
Tuesday 9/14/21 @ 6:1 PM
132kj
80rpm
34%
14mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 2:57 PM
✅
193kj
75rpm
42%
17mph
Wednesday 4/7/21 @ 11:26 PM
✅
180kj
79rpm
39%
16mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:26 PM
93kj
78rpm
37%
15mph
Thursday 3/25/21 @ 5:29 PM
✅
181kj
78rpm
40%
16mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:38 PM
139kj
80rpm
39%
16mph
Thursday 1/14/21 @ 11:17 PM
187kj
73rpm
42%
16mph
30 min Tiësto Ride
Matt Wilpers
Saturday 1/16/21 @ 12:33 AM
✅
227kj
74rpm
45%
18mph
Friday 12/4/20 @ 11:48 PM
160kj
84rpm
36%
15mph
30 min The Jess King Experience
Jess King
Saturday 12/5/20 @ 7:46 PM
✅
166kj
69rpm
41%
15mph
Friday 10/30/20 @ 9:50 PM
✅
183kj
78rpm
40%
16mph
30 min The Jess King Experience
Jess King
Monday 11/2/20 @ 5:23 AM
182kj
78rpm
40%
16mph

Workouts

30 min J Balvin Ride
Jess King
178 kj
Tuesday 9/22/20
✅ 183 kj
Tuesday 1/3/23
30 min JKE: New Year's Special
Jess King
✅ 156 kj
Saturday 12/31/22
128 kj
Sunday 1/1/23
30 min Britney Spears Ride
Cody Rigsby
✅ 254 kj
Saturday 7/18/20
202 kj
Thursday 5/26/22
30 min The Jess King Experience
Jess King
✅ 180 kj
Friday 12/3/21
179 kj
Friday 12/3/21
30 min Ed Sheeran Ride
Leanne Hainsby
132 kj
Tuesday 9/14/21
✅ 193 kj
Wednesday 9/15/21
30 min Justin Bieber Ride
Olivia Amato
✅ 180 kj
Wednesday 4/7/21
93 kj
Wednesday 4/7/21
30 min Premiere Ride
Bradley Rose
✅ 181 kj
Thursday 3/25/21
139 kj
Thursday 3/25/21
30 min Tiësto Ride
Matt Wilpers
187 kj
Thursday 1/14/21
✅ 227 kj
Saturday 1/16/21
30 min The Jess King Experience
Jess King
160 kj
Friday 12/4/20
✅ 166 kj
Saturday 12/5/20
30 min The Jess King Experience
Jess King
✅ 183 kj
Friday 10/30/20
182 kj
Monday 11/2/20