Shake and Bake
Workouts
Monday 12/27/21 @ 10:24 PM
175kj
77rpm
40%
16mph
Tuesday 1/4/22 @ 1:49 AM
✅
236kj
85rpm
41%
18mph
Thursday 12/16/21 @ 6:31 PM
189kj
71rpm
44%
17mph
Tuesday 12/21/21 @ 2:37 AM
✅
221kj
77rpm
43%
18mph
Saturday 1/2/21 @ 10:6 PM
114kj
75rpm
40%
16mph
Wednesday 10/14/20 @ 1:49 AM
✅
175kj
80rpm
45%
19mph
Sunday 11/29/20 @ 5:2 PM
175kj
82rpm
38%
16mph
Tuesday 12/1/20 @ 2:22 AM
✅
269kj
69rpm
51%
19mph
Friday 10/30/20 @ 9:50 PM
183kj
78rpm
40%
16mph
Thursday 10/29/20 @ 11:56 PM
✅
264kj
75rpm
48%
19mph
Sunday 10/18/20 @ 3:58 PM
197kj
73rpm
43%
17mph
Tuesday 10/20/20 @ 1:57 AM
✅
279kj
73rpm
50%
19mph
Monday 7/13/20 @ 10:22 PM
✅
104kj
86rpm
35%
15mph
Friday 7/3/20 @ 1:52 AM
0kj
0rpm
25%
0mph
Saturday 5/16/20 @ 5:33 PM
✅
93kj
74rpm
37%
14mph
Friday 8/9/19 @ 9:31 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:39 PM
67kj
71rpm
32%
12mph
Thursday 5/7/20 @ 1:46 AM
✅
274kj
78rpm
47%
19mph
Friday 11/2/18 @ 4:19 PM
138kj
71rpm
37%
14mph
Thursday 3/26/20 @ 12:25 AM
✅
261kj
79rpm
46%
19mph
Workouts
175
kj
Monday 12/27/21
183
kj
Friday 10/30/20
67
kj
Sunday 5/3/20