Shake and Bake
Workouts
Sunday 1/16/22 @ 3:37 PM
168kj
76rpm
40%
16mph
Tuesday 1/25/22 @ 2:20 AM
✅
177kj
73rpm
42%
16mph
Wednesday 12/29/21 @ 10:24 PM
124kj
76rpm
35%
14mph
Thursday 1/6/22 @ 1:29 AM
✅
153kj
74rpm
39%
15mph
Tuesday 11/30/21 @ 11:30 PM
✅
189kj
78rpm
41%
17mph
Tuesday 12/14/21 @ 4:16 AM
31kj
79rpm
32%
13mph
Wednesday 7/14/21 @ 9:36 PM
178kj
82rpm
39%
16mph
Saturday 7/24/21 @ 12:10 AM
✅
183kj
77rpm
41%
16mph
Wednesday 6/30/21 @ 2:17 PM
✅
218kj
77rpm
44%
17mph
Tuesday 7/13/21 @ 1:45 AM
166kj
76rpm
40%
15mph
Wednesday 9/30/20 @ 9:20 PM
✅
183kj
77rpm
41%
16mph
Tuesday 9/15/20 @ 1:14 AM
164kj
75rpm
40%
15mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
Saturday 6/20/20 @ 4:4 PM
✅
127kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 12:0 AM
104kj
79rpm
37%
15mph
Thursday 7/2/20 @ 5:26 PM
✅
379kj
75rpm
47%
19mph
Tuesday 7/14/20 @ 1:53 AM
241kj
72rpm
40%
15mph
Friday 6/12/20 @ 9:58 PM
✅
180kj
82rpm
38%
16mph
Thursday 6/18/20 @ 4:3 AM
147kj
74rpm
38%
15mph
Workouts
124
kj
Wednesday 12/29/21
178
kj
Wednesday 7/14/21
241
kj
Tuesday 7/14/20