Shake and Bake
Workouts
Tuesday 10/6/20 @ 1:46 PM
113kj
93rpm
33%
16mph
Saturday 12/26/20 @ 7:59 PM
✅
147kj
94rpm
37%
17mph
Tuesday 6/22/21 @ 10:2 PM
198kj
89rpm
37%
17mph
Wednesday 6/30/21 @ 5:9 PM
✅
219kj
90rpm
38%
17mph
Saturday 2/6/21 @ 10:5 PM
186kj
87rpm
36%
16mph
Sunday 2/7/21 @ 10:26 PM
✅
219kj
94rpm
37%
17mph
Friday 1/22/21 @ 12:17 AM
157kj
73rpm
46%
18mph
Friday 2/11/22 @ 6:11 PM
✅
196kj
86rpm
45%
20mph
Wednesday 2/17/21 @ 11:15 PM
213kj
90rpm
38%
17mph
Monday 9/20/21 @ 5:7 PM
✅
220kj
83rpm
40%
17mph
Friday 8/13/21 @ 2:56 PM
✅
99kj
97rpm
31%
15mph
Thursday 8/5/21 @ 1:39 PM
81kj
90rpm
29%
14mph
Wednesday 7/14/21 @ 9:36 PM
178kj
82rpm
39%
16mph
Wednesday 7/14/21 @ 5:18 PM
✅
214kj
87rpm
39%
17mph
Thursday 3/4/21 @ 9:59 PM
199kj
93rpm
36%
17mph
Saturday 5/15/21 @ 3:32 PM
✅
211kj
92rpm
37%
17mph
Friday 11/20/20 @ 11:48 PM
70kj
82rpm
40%
17mph
Thursday 3/18/21 @ 10:29 PM
✅
72kj
89rpm
38%
17mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
250kj
85rpm
43%
19mph
Workouts
198
kj
Tuesday 6/22/21
186
kj
Saturday 2/6/21
213
kj
Wednesday 2/17/21
178
kj
Wednesday 7/14/21
199
kj
Thursday 3/4/21
250
kj
Wednesday 7/15/20