Shake and Bake
Workouts
Tuesday 12/22/20 @ 12:38 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 12:8 PM
✅
112kj
60rpm
39%
13mph
Tuesday 8/20/19 @ 1:27 AM
189kj
83rpm
39%
17mph
Friday 5/8/20 @ 3:43 PM
✅
190kj
62rpm
47%
16mph
Monday 12/3/18 @ 8:20 PM
✅
318kj
83rpm
41%
17mph
Thursday 4/16/20 @ 9:50 AM
172kj
57rpm
40%
13mph
Wednesday 5/8/19 @ 1:14 AM
✅
238kj
82rpm
44%
18mph
Wednesday 9/18/19 @ 10:8 AM
95kj
52rpm
40%
12mph
Wednesday 10/30/19 @ 1:26 AM
✅
200kj
73rpm
42%
16mph
Wednesday 1/8/20 @ 1:14 AM
0kj
0rpm
25%
0mph
Saturday 6/15/19 @ 12:59 AM
✅
225kj
80rpm
43%
18mph
Wednesday 11/20/19 @ 10:46 AM
71kj
55rpm
34%
10mph
Tuesday 10/15/19 @ 1:20 AM
✅
217kj
69rpm
46%
17mph
Wednesday 10/16/19 @ 9:49 AM
103kj
52rpm
41%
12mph
Tuesday 9/24/19 @ 1:25 AM
✅
219kj
82rpm
42%
17mph
Thursday 8/15/19 @ 10:43 AM
32kj
20rpm
38%
4mph
Monday 3/18/19 @ 1:48 AM
11kj
38rpm
47%
11mph
Tuesday 3/19/19 @ 10:31 AM
✅
105kj
44rpm
40%
9mph
Workouts
kj
Tuesday 12/22/20