Shake and Bake

Workouts

Friday 6/7/19 @ 1:8 AM
✅
210kj
80rpm
42%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 1/23/22 @ 7:36 PM
141kj
79rpm
35%
14mph
Monday 12/2/19 @ 2:47 PM
✅
202kj
77rpm
42%
17mph
30 min Coldplay Ride
Emma Lovewell
Thursday 1/20/22 @ 2:22 AM
162kj
71rpm
40%
16mph
Saturday 4/27/19 @ 5:13 PM
200kj
83rpm
39%
17mph
30 min Show Up Ride
Cody Rigsby
Wednesday 5/1/19 @ 10:44 AM
✅
222kj
82rpm
41%
18mph
Saturday 4/13/19 @ 5:27 PM
150kj
63rpm
42%
13mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/13/19 @ 11:56 PM
✅
298kj
76rpm
50%
20mph
Monday 3/18/19 @ 1:48 AM
11kj
38rpm
47%
11mph
45 min Live DJ Ride
Cody Rigsby
Monday 3/18/19 @ 11:37 PM
✅
340kj
83rpm
42%
18mph
Friday 3/8/19 @ 8:47 PM
187kj
79rpm
40%
16mph
30 min Women's History Ride
Robin Arzón
Friday 3/8/19 @ 11:27 PM
✅
259kj
84rpm
43%
19mph
Friday 11/16/18 @ 2:1 PM
58kj
86rpm
36%
16mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 12/18/18 @ 11:51 AM
✅
68kj
82rpm
40%
17mph
Wednesday 12/12/18 @ 1:37 PM
304kj
72rpm
44%
17mph
45 min Naughty Santa Ride
Jess King
Saturday 12/15/18 @ 5:40 PM
✅
360kj
69rpm
48%
18mph
Saturday 12/15/18 @ 5:2 PM
155kj
82rpm
43%
18mph
20 min Latin Ride
Cody Rigsby
Saturday 12/1/18 @ 3:42 AM
✅
158kj
70rpm
48%
17mph
Sunday 12/2/18 @ 10:26 PM
✅
308kj
86rpm
39%
17mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/23/18 @ 1:41 PM
282kj
62rpm
47%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 210 kj
Friday 6/7/19
141 kj
Sunday 1/23/22
30 min Coldplay Ride
Emma Lovewell
✅ 202 kj
Monday 12/2/19
162 kj
Thursday 1/20/22
30 min Show Up Ride
Cody Rigsby
200 kj
Saturday 4/27/19
✅ 222 kj
Wednesday 5/1/19
30 min Show Up Ride
Cody Rigsby
150 kj
Saturday 4/13/19
✅ 298 kj
Saturday 4/13/19
45 min Live DJ Ride
Cody Rigsby
11 kj
Monday 3/18/19
✅ 340 kj
Monday 3/18/19
30 min Women's History Ride
Robin Arzón
187 kj
Friday 3/8/19
✅ 259 kj
Friday 3/8/19
10 min Low Impact Ride
Jenn Sherman
58 kj
Friday 11/16/18
✅ 68 kj
Tuesday 12/18/18
45 min Naughty Santa Ride
Jess King
304 kj
Wednesday 12/12/18
✅ 360 kj
Saturday 12/15/18
20 min Latin Ride
Cody Rigsby
155 kj
Saturday 12/15/18
✅ 158 kj
Saturday 12/1/18
45 min Turkey Burn Ride
Robin Arzón
✅ 308 kj
Sunday 12/2/18
282 kj
Friday 11/23/18