Shake and Bake
Workouts
Wednesday 1/30/19 @ 10:11 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 12:2 PM
✅
323kj
83rpm
39%
17mph
Tuesday 5/30/17 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 12:19 PM
✅
331kj
88rpm
38%
17mph
Thursday 2/27/20 @ 3:53 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 11:38 AM
✅
242kj
86rpm
35%
15mph
Saturday 2/15/20 @ 4:15 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 5:32 PM
✅
365kj
85rpm
37%
16mph
Monday 2/10/20 @ 5:26 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 11:35 AM
✅
266kj
78rpm
37%
15mph
Friday 2/7/20 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 3:58 PM
✅
401kj
85rpm
38%
17mph
Friday 1/31/20 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:37 AM
✅
266kj
80rpm
39%
16mph
Monday 1/27/20 @ 11:56 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 11:39 AM
✅
295kj
85rpm
38%
17mph
Saturday 1/25/20 @ 12:51 AM
kj
rpm
%
0mph
Saturday 1/25/20 @ 2:46 PM
✅
364kj
84rpm
37%
16mph
Wednesday 1/22/20 @ 3:48 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 11:39 AM
✅
265kj
80rpm
38%
16mph
Workouts
kj
Thursday 2/27/20
kj
Saturday 2/15/20
kj
Friday 1/31/20
kj
Saturday 1/25/20
kj
Wednesday 1/22/20