Shake and Bake
VS
Workouts
Monday 9/20/21 @ 11:1 AM
193kj
77rpm
41%
17mph
Wednesday 9/15/21 @ 10:45 AM
✅
419kj
93rpm
49%
23mph
Thursday 9/9/21 @ 11:26 AM
201kj
75rpm
42%
17mph
Sunday 9/12/21 @ 10:43 AM
✅
415kj
94rpm
49%
23mph
Sunday 6/27/21 @ 2:44 PM
174kj
78rpm
39%
15mph
Saturday 7/31/21 @ 1:7 PM
✅
860kj
92rpm
50%
23mph
Tuesday 3/9/21 @ 11:41 PM
208kj
83rpm
40%
17mph
Tuesday 5/18/21 @ 10:24 AM
✅
419kj
90rpm
50%
23mph
Monday 3/16/20 @ 11:46 AM
4kj
74rpm
38%
15mph
Friday 4/3/20 @ 10:56 AM
✅
447kj
80rpm
56%
23mph
Thursday 11/15/18 @ 10:12 AM
241kj
72rpm
48%
18mph
Wednesday 11/14/18 @ 3:25 PM
✅
436kj
81rpm
55%
23mph
Sunday 10/7/18 @ 1:53 PM
457kj
76rpm
45%
18mph
Sunday 10/7/18 @ 1:54 PM
✅
701kj
83rpm
49%
21mph
Friday 1/26/18 @ 1:22 PM
356kj
82rpm
43%
18mph
Wednesday 8/29/18 @ 10:41 AM
✅
618kj
83rpm
52%
22mph
Tuesday 4/24/18 @ 9:10 AM
354kj
80rpm
43%
18mph
Tuesday 4/24/18 @ 10:25 AM
✅
483kj
86rpm
46%
20mph
Wednesday 4/4/18 @ 9:17 AM
227kj
79rpm
43%
18mph
Saturday 3/31/18 @ 10:17 AM
✅
357kj
86rpm
49%
21mph
annego
older and wiser Chappaqua
2
VS
ejjerseyrider
Westfield, NJ
214
🔥
Workouts
174
kj
Sunday 6/27/21
208
kj
Tuesday 3/9/21