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Shake and Bake
annego
older and wiser Chappaqua
279 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
71
Beat annego
Workouts
Next Workouts
Saturday 3/11/23 @ 3:13 PM
β
194
kj
72
rpm
47
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Friday 3/10/23 @ 10:33 PM
151
kj
73
rpm
39
%
15
mph
Thursday 2/9/23 @ 11:59 AM
kj
rpm
%
0
mph
30 min Pop Ride
Jenn Sherman
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Saturday 2/4/23 @ 4:56 PM
β
168
kj
80
rpm
38
%
16
mph
Friday 6/10/22 @ 11:16 AM
β
136
kj
70
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Wednesday 6/8/22 @ 12:24 PM
135
kj
73
rpm
36
%
14
mph
Sunday 2/28/21 @ 2:26 PM
β
377
kj
69
rpm
50
%
18
mph
45 min Classic Rock Ride
Jenn Sherman
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Sunday 3/7/21 @ 2:25 PM
272
kj
69
rpm
43
%
16
mph
Sunday 1/24/21 @ 2:29 PM
β
447
kj
76
rpm
44
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 1/24/21 @ 2:25 PM
384
kj
77
rpm
41
%
16
mph
Sunday 11/15/20 @ 3:10 PM
89
kj
70
rpm
42
%
16
mph
15 min Pop Ride
Jenn Sherman
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Sunday 11/15/20 @ 3:14 PM
β
93
kj
76
rpm
41
%
16
mph
Thursday 11/15/18 @ 10:12 AM
β
241
kj
72
rpm
48
%
18
mph
30 min Disco Ride
Jenn Sherman
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Monday 9/28/20 @ 2:0 PM
204
kj
75
rpm
44
%
17
mph
Sunday 9/22/19 @ 1:13 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 8/30/20 @ 1:59 PM
β
241
kj
70
rpm
43
%
16
mph
Thursday 5/21/20 @ 4:27 PM
β
331
kj
75
rpm
52
%
21
mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Thursday 5/21/20 @ 4:26 PM
207
kj
74
rpm
44
%
17
mph
Tuesday 5/12/20 @ 12:5 PM
β
253
kj
69
rpm
53
%
20
mph
30 min Rock Ride
Jenn Sherman
View Class
Share
Tuesday 5/12/20 @ 11:55 AM
185
kj
74
rpm
41
%
16
mph
Next Workouts
annego
older and wiser Chappaqua
279 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
71
Beat annego
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
194
kj
Saturday 3/11/23
151
kj
Friday 3/10/23
30 min Pop Ride
Jenn Sherman
View Class
Share
kj
Thursday 2/9/23
β
168
kj
Saturday 2/4/23
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
136
kj
Friday 6/10/22
135
kj
Wednesday 6/8/22
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
377
kj
Sunday 2/28/21
272
kj
Sunday 3/7/21
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
β
447
kj
Sunday 1/24/21
384
kj
Sunday 1/24/21
15 min Pop Ride
Jenn Sherman
View Class
Share
89
kj
Sunday 11/15/20
β
93
kj
Sunday 11/15/20
30 min Disco Ride
Jenn Sherman
View Class
Share
β
241
kj
Thursday 11/15/18
204
kj
Monday 9/28/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
kj
Sunday 9/22/19
β
241
kj
Sunday 8/30/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
331
kj
Thursday 5/21/20
207
kj
Thursday 5/21/20
30 min Rock Ride
Jenn Sherman
View Class
Share
β
253
kj
Tuesday 5/12/20
185
kj
Tuesday 5/12/20
Next Workouts