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Shake and Bake
annego
older and wiser Chappaqua
7
Beat annies
VS
annies
Lehigh Valley, PA
164 π₯
Beat annego
Workouts
Next Workouts
Saturday 3/11/23 @ 3:13 PM
194
kj
72
rpm
47
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Tuesday 3/14/23 @ 5:2 PM
β
364
kj
86
rpm
49
%
22
mph
Thursday 2/9/23 @ 11:59 AM
kj
rpm
%
0
mph
30 min Pop Ride
Jenn Sherman
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Tuesday 2/7/23 @ 1:43 PM
β
345
kj
87
rpm
47
%
21
mph
Monday 9/19/22 @ 1:6 PM
123
kj
81
rpm
32
%
14
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
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Friday 8/19/22 @ 5:18 PM
β
376
kj
88
rpm
49
%
22
mph
Thursday 9/9/21 @ 11:26 AM
201
kj
75
rpm
42
%
17
mph
30 min 70s Ride
Christine D'Ercole
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Wednesday 9/8/21 @ 2:58 PM
β
384
kj
89
rpm
49
%
22
mph
Thursday 1/14/21 @ 12:16 PM
189
kj
77
rpm
40
%
16
mph
30 min Low Impact Ride
Jenn Sherman
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Thursday 1/14/21 @ 2:21 PM
β
377
kj
88
rpm
49
%
22
mph
Friday 11/27/20 @ 2:19 PM
42
kj
0
rpm
0
%
0
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/26/20 @ 3:57 PM
β
601
kj
89
rpm
50
%
22
mph
Sunday 11/15/20 @ 3:10 PM
89
kj
70
rpm
42
%
16
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 11/22/20 @ 2:30 PM
β
181
kj
89
rpm
48
%
21
mph
Wednesday 11/18/20 @ 12:21 AM
124
kj
69
rpm
43
%
16
mph
20 min 90s Ride
Jenn Sherman
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Wednesday 11/18/20 @ 3:54 PM
β
243
kj
89
rpm
48
%
22
mph
Sunday 11/8/20 @ 2:26 PM
278
kj
67
rpm
44
%
16
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 11/8/20 @ 2:29 PM
β
569
kj
89
rpm
49
%
22
mph
Monday 10/5/20 @ 10:9 AM
73
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Sam Yo
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Share
Tuesday 10/20/20 @ 1:3 PM
β
108
kj
88
rpm
46
%
21
mph
Next Workouts
annego
older and wiser Chappaqua
7
Beat annies
VS
annies
Lehigh Valley, PA
164 π₯
Beat annego
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
194
kj
Saturday 3/11/23
β
364
kj
Tuesday 3/14/23
30 min Pop Ride
Jenn Sherman
View Class
Share
kj
Thursday 2/9/23
β
345
kj
Tuesday 2/7/23
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
123
kj
Monday 9/19/22
β
376
kj
Friday 8/19/22
30 min 70s Ride
Christine D'Ercole
View Class
Share
201
kj
Thursday 9/9/21
β
384
kj
Wednesday 9/8/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
189
kj
Thursday 1/14/21
β
377
kj
Thursday 1/14/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
42
kj
Friday 11/27/20
β
601
kj
Thursday 11/26/20
15 min Pop Ride
Jenn Sherman
View Class
Share
89
kj
Sunday 11/15/20
β
181
kj
Sunday 11/22/20
20 min 90s Ride
Jenn Sherman
View Class
Share
124
kj
Wednesday 11/18/20
β
243
kj
Wednesday 11/18/20
45 min 80s Ride
Jenn Sherman
View Class
Share
278
kj
Sunday 11/8/20
β
569
kj
Sunday 11/8/20
10 min Low Impact Ride
Sam Yo
View Class
Share
73
kj
Monday 10/5/20
β
108
kj
Tuesday 10/20/20
Next Workouts