Shake and Bake
Workouts
Saturday 7/22/23 @ 11:59 AM
293kj
72rpm
43%
17mph
Thursday 9/14/23 @ 10:29 PM
✅
611kj
90rpm
49%
22mph
Saturday 5/13/23 @ 11:28 AM
497kj
72rpm
44%
17mph
Sunday 5/14/23 @ 9:10 PM
✅
1045kj
89rpm
50%
23mph
Wednesday 4/26/23 @ 11:23 AM
183kj
82rpm
38%
16mph
Thursday 4/27/23 @ 11:36 PM
✅
424kj
91rpm
50%
23mph
Sunday 2/28/21 @ 2:26 PM
377kj
69rpm
50%
18mph
Wednesday 3/3/21 @ 12:16 AM
✅
633kj
91rpm
50%
23mph
Saturday 2/13/21 @ 2:44 PM
199kj
81rpm
39%
17mph
Thursday 2/18/21 @ 12:17 AM
✅
421kj
92rpm
49%
23mph
Friday 11/27/20 @ 2:19 PM
42kj
0rpm
0%
0mph
Friday 11/27/20 @ 4:36 PM
✅
601kj
91rpm
49%
22mph
Monday 6/29/20 @ 12:20 PM
214kj
83rpm
40%
17mph
Thursday 7/23/20 @ 10:22 PM
✅
413kj
95rpm
48%
23mph
Monday 3/16/20 @ 11:46 AM
4kj
74rpm
38%
15mph
Tuesday 5/19/20 @ 8:15 PM
✅
427kj
91rpm
50%
23mph
Sunday 12/29/19 @ 1:55 PM
397kj
74rpm
48%
19mph
Monday 12/30/19 @ 1:38 AM
✅
646kj
92rpm
50%
23mph
Tuesday 4/24/18 @ 9:10 AM
354kj
80rpm
43%
18mph
Saturday 4/28/18 @ 4:27 PM
✅
503kj
94rpm
44%
20mph
Workouts
293
kj
Saturday 7/22/23
497
kj
Saturday 5/13/23
183
kj
Wednesday 4/26/23
199
kj
Saturday 2/13/21
214
kj
Monday 6/29/20
4
kj
Monday 3/16/20
397
kj
Sunday 12/29/19
354
kj
Tuesday 4/24/18