Shake and Bake
Workouts
Tuesday 11/10/20 @ 7:29 PM
118kj
76rpm
33%
13mph
Thursday 11/12/20 @ 6:19 PM
✅
164kj
67rpm
43%
15mph
Monday 9/14/20 @ 4:3 PM
109kj
74rpm
31%
12mph
Thursday 11/5/20 @ 4:52 PM
✅
178kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 11:19 PM
157kj
72rpm
38%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
186kj
75rpm
42%
16mph
Friday 6/19/20 @ 4:24 PM
69kj
40rpm
34%
7mph
Friday 6/19/20 @ 4:28 PM
✅
248kj
83rpm
43%
18mph
Tuesday 6/2/20 @ 4:33 PM
139kj
78rpm
35%
14mph
Friday 5/29/20 @ 4:27 PM
✅
228kj
70rpm
47%
18mph
Sunday 5/24/20 @ 4:55 PM
147kj
78rpm
36%
14mph
Sunday 5/24/20 @ 4:54 PM
✅
215kj
71rpm
46%
17mph
Wednesday 5/20/20 @ 4:25 PM
119kj
65rpm
33%
11mph
Wednesday 5/20/20 @ 4:27 PM
✅
216kj
77rpm
43%
17mph
Thursday 5/7/20 @ 3:57 PM
93kj
69rpm
33%
12mph
Thursday 5/7/20 @ 3:58 PM
✅
208kj
71rpm
46%
17mph
Workouts
118
kj
Tuesday 11/10/20
69
kj
Friday 6/19/20
139
kj
Tuesday 6/2/20
147
kj
Sunday 5/24/20
119
kj
Wednesday 5/20/20
93
kj
Thursday 5/7/20