Shake and Bake
Workouts
Tuesday 11/28/23 @ 3:13 PM
83kj
49rpm
27%
8mph
Thursday 11/4/21 @ 12:14 AM
✅
328kj
75rpm
44%
17mph
Monday 2/27/23 @ 3:24 PM
64kj
47rpm
32%
8mph
Friday 1/20/23 @ 11:56 AM
✅
175kj
66rpm
44%
16mph
Thursday 8/5/21 @ 3:21 PM
130kj
63rpm
33%
11mph
Wednesday 7/21/21 @ 11:25 PM
✅
375kj
72rpm
48%
18mph
Monday 4/20/20 @ 3:52 PM
142kj
79rpm
28%
12mph
Thursday 1/21/21 @ 12:29 AM
✅
280kj
78rpm
40%
16mph
Tuesday 11/3/20 @ 6:2 PM
119kj
75rpm
33%
13mph
Wednesday 10/14/20 @ 11:26 PM
✅
259kj
78rpm
46%
19mph
Monday 9/14/20 @ 4:3 PM
109kj
74rpm
31%
12mph
Saturday 10/17/20 @ 6:18 PM
✅
200kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
157kj
72rpm
38%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
245kj
76rpm
46%
18mph
Friday 4/17/20 @ 3:57 PM
113kj
91rpm
28%
13mph
Sunday 6/21/20 @ 5:21 PM
✅
144kj
87rpm
32%
15mph
Friday 2/21/20 @ 3:25 PM
101kj
77rpm
31%
12mph
Tuesday 5/12/20 @ 7:59 PM
✅
186kj
76rpm
42%
16mph
Wednesday 5/6/20 @ 3:54 PM
135kj
81rpm
33%
14mph
Wednesday 5/6/20 @ 3:57 PM
✅
193kj
76rpm
41%
16mph
Workouts
142
kj
Monday 4/20/20
113
kj
Friday 4/17/20
101
kj
Friday 2/21/20
135
kj
Wednesday 5/6/20