Shake and Bake
Workouts
Friday 4/28/23 @ 3:19 PM
138kj
63rpm
34%
12mph
Friday 10/20/23 @ 9:47 AM
✅
425kj
77rpm
47%
19mph
Sunday 9/3/23 @ 11:40 PM
102kj
48rpm
30%
9mph
Sunday 10/8/23 @ 7:53 PM
✅
415kj
82rpm
46%
19mph
Thursday 11/4/21 @ 2:38 PM
100kj
60rpm
29%
9mph
Saturday 10/2/21 @ 7:16 PM
✅
446kj
76rpm
50%
19mph
Sunday 1/17/21 @ 12:4 AM
149kj
61rpm
35%
12mph
Sunday 10/31/21 @ 1:20 PM
✅
474kj
67rpm
51%
20mph
Monday 10/25/21 @ 11:11 PM
131kj
57rpm
32%
10mph
Friday 10/15/21 @ 7:32 PM
✅
571kj
76rpm
55%
21mph
Monday 7/6/20 @ 4:1 PM
136kj
58rpm
31%
10mph
Monday 10/18/21 @ 7:41 PM
✅
446kj
79rpm
48%
20mph
Monday 10/11/21 @ 7:31 PM
89kj
46rpm
32%
8mph
Friday 10/1/21 @ 7:4 PM
✅
493kj
76rpm
52%
20mph
Wednesday 3/31/21 @ 8:0 PM
78kj
42rpm
30%
7mph
Thursday 10/7/21 @ 5:47 AM
✅
450kj
78rpm
49%
20mph
Wednesday 9/1/21 @ 7:16 PM
93kj
47rpm
29%
8mph
Sunday 10/3/21 @ 7:17 PM
✅
519kj
77rpm
53%
21mph
Thursday 2/11/21 @ 3:50 PM
100kj
58rpm
29%
9mph
Monday 9/6/21 @ 6:34 PM
✅
436kj
81rpm
46%
19mph
Workouts
136
kj
Monday 7/6/20