Shake and Bake
Workouts
Saturday 1/23/21 @ 5:37 PM
89kj
69rpm
31%
11mph
Friday 2/5/21 @ 11:22 PM
✅
247kj
84rpm
43%
18mph
Monday 12/28/20 @ 11:49 PM
147kj
55rpm
33%
9mph
Thursday 12/24/20 @ 10:24 PM
✅
461kj
76rpm
45%
18mph
Thursday 5/14/20 @ 4:28 PM
132kj
80rpm
33%
14mph
Thursday 5/14/20 @ 4:30 PM
✅
243kj
79rpm
45%
18mph
Thursday 5/7/20 @ 3:57 PM
93kj
69rpm
33%
12mph
Friday 5/8/20 @ 9:39 PM
✅
231kj
75rpm
45%
18mph
Sunday 7/28/19 @ 10:12 PM
108kj
69rpm
35%
13mph
Sunday 4/26/20 @ 2:5 PM
✅
214kj
72rpm
45%
17mph
Friday 4/17/20 @ 3:57 PM
113kj
91rpm
28%
13mph
Friday 4/17/20 @ 4:44 PM
✅
226kj
79rpm
43%
18mph
Monday 3/23/20 @ 4:8 PM
72kj
82rpm
28%
12mph
Wednesday 3/25/20 @ 9:32 PM
✅
216kj
83rpm
41%
17mph
Wednesday 3/4/20 @ 3:29 PM
130kj
81rpm
32%
14mph
Thursday 3/5/20 @ 5:9 PM
✅
218kj
78rpm
43%
17mph
Monday 2/24/20 @ 3:53 PM
83kj
76rpm
33%
13mph
Wednesday 2/26/20 @ 7:41 PM
✅
150kj
79rpm
43%
18mph
Thursday 7/25/19 @ 2:59 PM
0kj
48rpm
1%
4mph
Thursday 7/25/19 @ 7:59 PM
✅
199kj
75rpm
42%
17mph
Workouts
147
kj
Monday 12/28/20
132
kj
Thursday 5/14/20
93
kj
Thursday 5/7/20
113
kj
Friday 4/17/20
72
kj
Monday 3/23/20