Shake and Bake
Workouts
Wednesday 8/19/20 @ 1:9 PM
✅
77kj
74rpm
39%
15mph
Tuesday 8/25/20 @ 7:36 PM
11kj
63rpm
1%
5mph
Friday 8/7/20 @ 5:56 PM
19kj
79rpm
33%
13mph
Wednesday 7/22/20 @ 5:31 PM
✅
21kj
59rpm
20%
7mph
Sunday 8/2/20 @ 6:59 PM
✅
73kj
71rpm
38%
14mph
Wednesday 6/17/20 @ 7:26 PM
10kj
67rpm
0%
5mph
Saturday 3/7/20 @ 2:55 PM
✅
60kj
79rpm
33%
14mph
Saturday 5/23/20 @ 4:48 PM
18kj
60rpm
22%
7mph
Saturday 5/9/20 @ 5:59 PM
✅
102kj
49rpm
41%
10mph
Tuesday 2/4/20 @ 10:53 AM
26kj
82rpm
0%
6mph
Wednesday 2/12/20 @ 1:9 AM
✅
60kj
76rpm
32%
13mph
Thursday 4/2/20 @ 8:0 PM
10kj
59rpm
10%
5mph
Saturday 3/28/20 @ 1:31 PM
✅
99kj
70rpm
40%
15mph
Thursday 3/26/20 @ 6:44 PM
15kj
62rpm
14%
6mph
Monday 3/2/20 @ 1:23 AM
✅
123kj
74rpm
35%
13mph
Sunday 3/1/20 @ 4:56 PM
55kj
71rpm
31%
11mph
Monday 2/10/20 @ 2:23 PM
101kj
59rpm
29%
10mph
Monday 2/10/20 @ 2:41 PM
✅
135kj
71rpm
36%
14mph
Saturday 2/1/20 @ 9:45 PM
✅
88kj
74rpm
35%
14mph
Wednesday 1/29/20 @ 6:1 PM
18kj
74rpm
12%
6mph
Workouts
26
kj
Tuesday 2/4/20