Shake and Bake
Workouts
Sunday 2/9/20 @ 5:19 PM
255kj
83rpm
37%
16mph
Tuesday 2/9/21 @ 2:48 PM
✅
305kj
85rpm
39%
17mph
Sunday 6/27/21 @ 7:1 PM
✅
194kj
79rpm
40%
16mph
Tuesday 6/29/21 @ 9:53 PM
185kj
75rpm
41%
16mph
Wednesday 6/17/20 @ 3:29 PM
295kj
83rpm
38%
16mph
Thursday 5/27/21 @ 9:11 PM
✅
311kj
86rpm
38%
17mph
Wednesday 7/1/20 @ 4:50 PM
418kj
81rpm
41%
17mph
Sunday 5/23/21 @ 1:41 PM
✅
424kj
83rpm
40%
17mph
Thursday 12/31/20 @ 7:44 PM
174kj
82rpm
38%
16mph
Saturday 1/9/21 @ 4:29 PM
✅
215kj
82rpm
41%
17mph
Tuesday 3/24/20 @ 1:0 PM
280kj
79rpm
39%
16mph
Tuesday 11/17/20 @ 2:38 PM
✅
304kj
88rpm
37%
17mph
Wednesday 8/5/20 @ 4:30 PM
182kj
81rpm
39%
16mph
Sunday 7/19/20 @ 1:38 PM
✅
231kj
79rpm
44%
18mph
Monday 5/4/20 @ 4:54 PM
247kj
80rpm
30%
14mph
Monday 5/4/20 @ 1:20 PM
✅
298kj
91rpm
35%
16mph
Thursday 4/9/20 @ 6:43 PM
280kj
80rpm
37%
16mph
Wednesday 4/8/20 @ 9:13 PM
✅
295kj
81rpm
39%
16mph
Friday 1/17/20 @ 5:38 PM
194kj
77rpm
42%
16mph
Wednesday 1/22/20 @ 10:27 PM
✅
212kj
77rpm
43%
17mph
Workouts
255
kj
Sunday 2/9/20
174
kj
Thursday 12/31/20