Shake and Bake
Workouts
Saturday 7/25/20 @ 3:35 PM
412kj
78rpm
41%
17mph
Friday 7/24/20 @ 7:19 PM
✅
853kj
92rpm
50%
23mph
Wednesday 7/1/20 @ 4:50 PM
418kj
81rpm
41%
17mph
Friday 7/3/20 @ 3:36 PM
✅
873kj
94rpm
49%
23mph
Saturday 6/20/20 @ 6:5 PM
623kj
76rpm
42%
17mph
Thursday 6/18/20 @ 9:8 PM
✅
1296kj
94rpm
49%
23mph
Monday 6/1/20 @ 1:55 PM
287kj
84rpm
37%
16mph
Wednesday 6/3/20 @ 10:16 PM
✅
642kj
93rpm
49%
23mph
Monday 5/4/20 @ 4:54 PM
247kj
80rpm
30%
14mph
Tuesday 5/5/20 @ 9:0 PM
✅
660kj
90rpm
50%
23mph
Thursday 4/9/20 @ 6:43 PM
280kj
80rpm
37%
16mph
Wednesday 4/8/20 @ 9:42 PM
✅
664kj
92rpm
50%
23mph
Tuesday 3/24/20 @ 1:0 PM
280kj
79rpm
39%
16mph
Thursday 12/12/19 @ 12:48 AM
✅
718kj
94rpm
51%
24mph
Tuesday 2/11/20 @ 4:53 PM
345kj
77rpm
39%
16mph
Saturday 9/7/19 @ 4:38 PM
✅
860kj
92rpm
50%
23mph
Sunday 2/9/20 @ 5:19 PM
255kj
83rpm
37%
16mph
Thursday 1/2/20 @ 10:23 PM
✅
656kj
93rpm
50%
23mph
Sunday 11/17/19 @ 3:57 PM
149kj
75rpm
36%
14mph
Friday 11/8/19 @ 12:2 AM
✅
460kj
95rpm
50%
23mph
Workouts
412
kj
Saturday 7/25/20
623
kj
Saturday 6/20/20
345
kj
Tuesday 2/11/20
255
kj
Sunday 2/9/20