Shake and Bake
Workouts
Thursday 1/7/21 @ 10:54 AM
307kj
83rpm
47%
20mph
Monday 5/24/21 @ 11:4 AM
✅
323kj
78rpm
51%
20mph
Thursday 7/2/20 @ 7:18 PM
✅
490kj
81rpm
49%
20mph
Monday 7/13/20 @ 10:47 AM
486kj
77rpm
51%
20mph
Sunday 4/12/20 @ 9:19 PM
316kj
85rpm
47%
20mph
Thursday 3/26/20 @ 11:19 AM
✅
326kj
86rpm
47%
20mph
Saturday 2/8/20 @ 11:25 PM
433kj
83rpm
46%
20mph
Monday 3/18/19 @ 9:52 AM
✅
477kj
79rpm
49%
20mph
Saturday 2/1/20 @ 10:42 PM
471kj
74rpm
51%
20mph
Sunday 3/10/19 @ 12:57 PM
✅
491kj
75rpm
52%
21mph
Thursday 8/1/19 @ 10:1 PM
309kj
79rpm
49%
20mph
Monday 10/22/18 @ 10:1 AM
✅
319kj
79rpm
49%
20mph
Thursday 6/27/19 @ 10:9 PM
297kj
86rpm
46%
20mph
Friday 6/28/19 @ 10:11 AM
✅
309kj
80rpm
48%
20mph
Tuesday 5/28/19 @ 11:12 PM
479kj
71rpm
53%
20mph
Wednesday 5/22/19 @ 9:52 AM
✅
493kj
71rpm
54%
21mph
Saturday 4/13/19 @ 9:50 PM
428kj
74rpm
49%
19mph
Wednesday 4/10/19 @ 9:49 AM
✅
486kj
75rpm
52%
20mph
Saturday 11/3/18 @ 9:10 PM
298kj
81rpm
46%
19mph
Monday 11/12/18 @ 11:1 AM
✅
307kj
80rpm
48%
20mph
Workouts
307
kj
Thursday 1/7/21
486
kj
Monday 7/13/20
316
kj
Sunday 4/12/20
428
kj
Saturday 4/13/19