Shake and Bake
Workouts
Saturday 1/23/21 @ 4:12 PM
64kj
55rpm
30%
9mph
Wednesday 2/24/21 @ 10:21 PM
✅
280kj
85rpm
45%
19mph
Tuesday 2/23/21 @ 3:6 PM
77kj
76rpm
34%
13mph
Sunday 2/7/21 @ 4:57 PM
✅
211kj
84rpm
48%
20mph
Sunday 4/19/20 @ 6:14 PM
49kj
71rpm
32%
12mph
Saturday 1/9/21 @ 7:12 PM
✅
123kj
83rpm
43%
18mph
Tuesday 1/5/21 @ 2:11 PM
65kj
61rpm
29%
10mph
Thursday 12/10/20 @ 12:25 AM
✅
354kj
82rpm
50%
21mph
Tuesday 11/10/20 @ 2:24 PM
55kj
49rpm
37%
10mph
Wednesday 11/11/20 @ 10:18 PM
✅
311kj
79rpm
49%
20mph
Friday 10/23/20 @ 12:52 PM
81kj
58rpm
34%
10mph
Wednesday 10/14/20 @ 11:28 PM
✅
288kj
84rpm
46%
19mph
Monday 9/21/20 @ 12:55 PM
79kj
64rpm
30%
10mph
Saturday 9/19/20 @ 1:59 PM
✅
233kj
71rpm
47%
18mph
Tuesday 9/15/20 @ 1:30 PM
79kj
59rpm
32%
10mph
Friday 9/11/20 @ 9:28 PM
✅
288kj
77rpm
49%
19mph
Sunday 8/9/20 @ 2:39 PM
102kj
66rpm
34%
12mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
279kj
79rpm
46%
19mph
Workouts
55
kj
Tuesday 11/10/20
kj
Thursday 4/23/20