Shake and Bake
Workouts
Tuesday 11/10/20 @ 2:24 PM
55kj
49rpm
37%
10mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Friday 10/23/20 @ 12:52 PM
81kj
58rpm
34%
10mph
Friday 10/16/20 @ 9:11 PM
✅
189kj
81rpm
40%
16mph
Thursday 10/15/20 @ 1:7 PM
82kj
62rpm
33%
11mph
Tuesday 10/6/20 @ 11:29 PM
✅
204kj
78rpm
42%
17mph
Friday 9/18/20 @ 1:16 PM
80kj
71rpm
29%
11mph
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Monday 9/14/20 @ 1:44 PM
53kj
71rpm
28%
11mph
Wednesday 9/16/20 @ 9:13 PM
✅
145kj
80rpm
42%
17mph
Tuesday 9/15/20 @ 1:30 PM
79kj
59rpm
32%
10mph
Saturday 9/12/20 @ 5:28 PM
✅
216kj
73rpm
45%
17mph
Tuesday 7/14/20 @ 1:8 PM
183kj
71rpm
36%
13mph
Saturday 7/4/20 @ 1:11 PM
✅
253kj
76rpm
39%
16mph
Friday 4/24/20 @ 3:13 PM
57kj
71rpm
30%
11mph
Wednesday 4/15/20 @ 11:56 AM
✅
65kj
66rpm
32%
11mph
Sunday 4/12/20 @ 8:11 PM
58kj
74rpm
29%
11mph
Friday 1/10/20 @ 12:24 AM
✅
71kj
74rpm
31%
12mph
Workouts
55
kj
Tuesday 11/10/20
183
kj
Tuesday 7/14/20